Recipe: Delicious Sweet potato and black bean shepherds pie
Sweet potato and black bean shepherds pie. We've been making this at home non-stop over the last few months, it's become of all my favourite recipes ever. I love the flavour you get from sautéing the. Drain and leave to one side.
Drizzle the oil in a large baking pan Add the lentils, black beans, tomato purée, chopped orange tomatoes and Knorr Vegetable Zero Salt Stock Cube, mixing everything together. How to Make Vegan Sweet Potato Shepherd's Pie. Pinch each sea salt and black. You can cook Sweet potato and black bean shepherds pie using 13 ingredients and 4 steps. Here is how you cook it.
Ingredients of Sweet potato and black bean shepherds pie
- You need 1 can of black beans.
- It's 1 can of red kidney beans.
- You need 1 can of chopped tomatoes.
- You need 150 g of button mushrooms.
- It's 2 cloves of garlic.
- It's 3 of large sweet potatoes.
- It's 1 of red onion.
- It's 4 of spring onions.
- Prepare of Juice of 1 lime.
- Prepare 1 tsp of smoked sweet paprika.
- It's 1 tbsp of maple syrup.
- Prepare Splash of almond milk.
- Prepare of Fresh coriander.
Once the sweet potatoes are soft, mash them with the almond milk and a pinch of salt. Spoon the bean mix at the bottom of a baking tray and top with the sweet potato mash. In this Deliciously Ella recipe I have replaced. Sweet potato & black bean shepherds pie.
Sweet potato and black bean shepherds pie step by step
- Boil the sweet potatoes until tender, then drain and leave to one side.
- Fry the onions and garlic in some olive oil until the onions have softened. Then add the paprika, sliced spring onions and saute for a few minutes making sure everything is coated in the paprika before adding the mushrooms and mixing..
- Add the black beans and red kidney beans, ensuring they are coated in the paprika and saute for 5 minutes. Then add the tinned tomatoes, maple syrup, lime juice and coriander. Mix everything through..
- Mash the sweet potatoes and add a splash of almond milk..
I stumbled upon this fabulous meat-free shepherd's pie recipe by the lovely Deliciously Ella. Veggie filled sweet potato shepherd's pie with ground turkey, black beans, tomatoes, spinach, and sweet potatoes. Then add the can of tomatoes The sweet potatoes and beans make it very filling. Sweet potato is a vegetable that is full of flavour and has great health properties. Even better there are so many ways we can use it in our cooking, including this variation on the humble Sheperd's Pie.
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