Recipe: Perfect Healthier Toad In The Hole

Healthier Toad In The Hole.

You can cook Healthier Toad In The Hole using 14 ingredients and 4 steps. Here is how you cook it.

Ingredients of Healthier Toad In The Hole

1. You need of To make the batter:.
2. Prepare 120 g of plain flour,.
3. You need 160 ml of whole or semi - skimmed milk,.
4. It's 2 of medium/large eggs,.
5. You need Pinch of white pepper to season.
6. It's of Other:.
7. You need 6 of lean pork sausages, (reduced fat),.
8. It's 1 of large red onion, sliced into chunks,.
9. You need 1 of glug of cooking oil (I used vegetable).
10. You need of Sprinkling of dried thyme,.
11. You need of Salt and pepper to season.
12. You need of Serving suggestion:.
13. You need of Tender stem broccoli, and green beans,.
14. Prepare of Thick gravy to pour over.

Healthier Toad In The Hole step by step

1. In a bowl add the flour, salt, pepper and dried thyme. Mix together then crack in both eggs and whisk until the flour is part incorporated. Begin adding the milk bit by bit whilst whisking the mixture well until a batter is formed that's thick enough to coat the back of a spoon but runs off quite quickly. Ensure there's no lumps. You may need less, or a touch more milk if you think the batter is too thick..
2. Preheat your oven to 200 (fan). Take your baking tray and drizzle in some oil so it covers the base thinly by around 2-3 mm. Place in the oven and bake until the oil is hot and sizzling. Briefly remove the tray, being very careful of the hot oil as it may spit, and add in the sausages, turn them in the oil to coat and space them out in the tray then return to the oven and bake for around 8 mins. Turn your oven up to 210 (fan)..
3. Remove the tray carefully from the oven, turn the sausages over, and scatter in the onions and season well with sea salt and pepper. Sprinkle over a little more thyme then working quickly pour in the batter nice and evenly up into all corners to fill the gaps. Cook for a further 20-25 mins or until the batter has risen up well and is golden brown and fluffy. Note: Do not be tempted to open the oven door as the Yorkshire pudding is cooking, otherwise it could prevent it from rising..
4. Remove from the oven and leave to cool for a couple of minutes before cutting and serving with your chosen sides. Enjoy!.