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Recipe: Appetizing Black bean cottage pie

Black bean cottage pie. This cottage pie recipe has been given a chilli con carne twist. Substituting half the beef for black beans reduces your meat intake and ups your veg count, making it better for you, and your wallet. A healthy twist on a family favourite, this chilli con carne inspired cottage pie substitutes some beef for black beans to reduce your meat intake.

Black bean cottage pie Black Bean and Vegetable Cottage Pie is a community recipe submitted by The Gourmet Vegan and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. Black bun, sometimes known as Scotch bun, is a type of fruit cake completely covered with pastry. It is Scottish in origin, originally eaten on Twelfth Night but now enjoyed at Hogmanay. You can have Black bean cottage pie using 15 ingredients and 4 steps. Here is how you cook it.

Ingredients of Black bean cottage pie

  1. You need 1 of medium onion.
  2. You need 1 stick of celery.
  3. Prepare 1 of carrot.
  4. It's 1 of small leek.
  5. You need of Several slices of butternut squash.
  6. You need 200 g of cooked black beans (soak overnight and pressure cook 15 mins or cook 30 mins if dried)OR 100g of brown and 100g of red lentils precooked.
  7. Prepare 1 tsp of tomato puree.
  8. Prepare 1 of tsb stock.
  9. Prepare of Avocado oil.
  10. You need 2 tbsps of collagen/ bone broth OR macadamia nut butter (optional).
  11. It's 1 of parsnip.
  12. Prepare 2 of small potatoes.
  13. Prepare 1 tbsp of goats butter.
  14. It's 1/2 cup of goats cheese/ parmesan.
  15. You need of to taste Salt and pepper.

The cake mixture typically contains raisins, currants, almonds, citrus peel, allspice, ginger, cinnamon and black pepper. black bean cottage pie Photos. Hearty and budget-friendly dinner recipe for mince and bean cottage pie. Season to taste with pepper and set aside. Add the Rhodes Quality Black Beans to the mince and heat through.

Black bean cottage pie instructions

  1. Fry the carrot onion celery leek and squash in the avocado oil until beginning to soften. Add the bone broth and stock, cover and simmer until the carrots are tender..
  2. Add the black beans or lentils and tomato purée. Cook for 10 minutes then season..
  3. Boil the potatoes and parsnip. Drain and mash with butter..
  4. Put the bean mixture in a dish. Top with the potato mixture and grated cheese. Grill until the cheese melts and browns..

This week James shows us how to make a delicious Vegetarian bean chilli. Have a go and making it yourself and let us now how it went on: Instagram. How to Make Black bean cottage pie : Fry The Carrot Onion Celery Leek Garlic In The Avocado Oil Until Beginning To Soften Add The Bone Broth And Stock Cover And Simmer Put the bean mixture in a dish. Top with the potato mixture and grated cheese. Grill until the cheese melts and browns.

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