Easiest Way to Make Yummy GF Apple, Carrot, Walnut & Date Muffins

GF Apple, Carrot, Walnut & Date Muffins. Vegan, gluten-free carrot muffins loaded with fruit and veggies. Super moist and flavorful, healthy, and made in one bowl! Perfect for on-the-go breakfast Plus, it replaces some of the oil to provide plenty of moisture.

Super moist and flavorful, healthy, and made in one bowl! Try these Apple, Carrot & Banana Walnut Muffins for a change. They will satisfy and muffin craving you have. You can cook GF Apple, Carrot, Walnut & Date Muffins using 21 ingredients and 6 steps. Here is how you cook it.

Ingredients of GF Apple, Carrot, Walnut & Date Muffins

1. It's 1 cup of buckwheat flour.
2. Prepare 1/4 cup of coconut flour.
3. You need 1/4 cup of coconut milk powder.
4. It's 1 tbsp of arrowroot powder.
5. It's 1 tsp of baking powder.
6. Prepare 1/2 tsp of baking soda.
7. You need 1/2 tsp of xanthan gum.
8. Prepare 1/4 tsp of salt.
9. You need 1 tbsp of cinnamon.
10. Prepare 3 of cooking or Granny Smith apples, cored and sliced with skin on.
11. Prepare 1 of medium sized carrot, peeled and grated.
12. You need 1/2 cup of walnuts, chopped.
13. Prepare 4 of Persian dates, pitted and chopped.
14. It's 2 of medium eggs, beaten.
15. You need 1 tbsp of coconut oil (can be heaping, melted).
16. You need 1 tsp of vanilla extract.
17. Prepare 150 ml of cold water.
18. It's 1/4 cup of almond milk.
19. Prepare 1/4 cup of apple juice (or blended juice containing apple).
20. You need 1/4 cup of rolled oats (or a big handful for sprinkling).
21. It's 6-12 of sprays olive oil (1-2 per muffin cup).

So I decided to make these Apple, Carrot & Banana Walnut Muffins for a change. Of course all my baking still has to include a banana or two but this can be. This delicious apple carrot walnut quick bread is an autumn delight that is simple to make. Gala, Fuji, and Pink Lady apples are recommended for this recipe as they are firm can withstand baking well.

GF Apple, Carrot, Walnut & Date Muffins instructions

1. Gather and measure out dry ingredients. Prepare apples (cored and sliced) and carrot (peeled and grated)..
2. Sprinkle cinnamon onto apples and place into a saucepan. Add water and cook on medium heat for approximately 15 minutes until softened. Stir and lightly mash with a spoon. This makes a rough, unblended apple sauce. Set aside to cool in another bowl for approximately 15 minutes. You can use an ice bath if you wish. Ensure it's not steaming hot when mixing in, otherwise it may cook the eggs in the mixture!.
3. Once the apple mixture is cooled enough, melt the coconut oil (if still solid). Pop it in the microwave for 20-30 seconds. In a separate bowl, whisk the eggs, melted coconut oil and vanilla together. Set aside..
4. In a big bowl or stand mixer, mix all the dry ingredients together (flours, powders and salt). Slowly mix in the apple mixture and grated carrots. Add the egg mixture and mix well. Slowly add the juice and almond milk. Then add the walnuts and dates. This is quite a wet mix. Continue mixing until everything is evenly combined and absorbed..
5. Spray the oil in a silicone muffin tray. You can fill the muffin mixture close up to the top. Sprinkle oats. Bake in a preheated oven at 180°C / 350-360°F for 35 minutes..
6. Take out muffins and let cool on a cooling rack. Enjoy immediately or let cool and store away in the fridge. You can reheat it in the oven to refresh the muffins at 120°C / 250°F for 10-15 minutes. Tastes fresh any day of the week up to 7 days..

All the ingredients are mixed by hand in one bowl that can be prepared in minutes by simply whisking. Hard Walnut Topping : + DEF. Healthy Peanut Topping : + HP. Sweet Candy Topping : Boosts Buffs Power/Amplify Buffs. Juicy Apple Jelly Topping provides CRIT.